Taco Tuesday meets brain food!
Very simple to make fish tacos
Ingredients:
2 pounds of flounder (thawed)
taco mix (recipe below)
Taco toppings of your desire
coconut oil
Taco seasoning: 1TBS chili powder, 1/4 tsp garlic powder, 1/4 tsp crushed red pepper, 1/4 tsp oregano, 1/2 tsp paprika, 1 1/2 tsp cumin, 1 tsp sea salt, 1/2 tsp black pepper
or use 6 tsp of the bulk taco seasoning recipe
Taco seasoning: 1TBS chili powder, 1/4 tsp garlic powder, 1/4 tsp crushed red pepper, 1/4 tsp oregano, 1/2 tsp paprika, 1 1/2 tsp cumin, 1 tsp sea salt, 1/2 tsp black pepper
or use 6 tsp of the bulk taco seasoning recipe
- Start by heating a large pan with the bottom covered in coconut oil.
- I used kitchen scissors to cut the fish into even strips
- Place thawed fish in pan and cook on Med heat for about 10 minutes
- Put taco seasoning on and stir. Turn temp down to low and simmer for another 10 min.
- That's it. Place on lettuce "shells"
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